Have you guys heard about GROOV3 by Benjamin Allen? It’s all the rage in LA right now! Benjamin, the founder, is a famous dancer and celebrity choreographer. While still in college, he discovered a cardio-dance class designed for all levels, which made him realize that dance was truly a passion. Targeting those who want to learn how to dance, and those who used to dance, GROOV3 focuses on boosting confidence, building communities, and putting the fun back in fitness. With the hottest jams and simple combinations made for all levels, it elevates your dance experience and changes the way you work out. Dancing is clearly fun, so you probably won’t even think about it as a workout! The focus is switched from burning calories and other boring stuff to integrating pure joy and happiness in your life. GROOV3’S idea of a healthier, happier lifestyle is based on three easy steps: dance, sweat, love!
Benjamin Allen’s Groov3 Dance Video Giveaway
We’ve teamed up with GROOV3 to offer one Hello Glow reader a fabulous dance DVD! If you wanna dance like a superstar, sweat out your day and live a happy, healthy life, take GROOV3 on the move with you! The DVD comes with a 45 minute dance workout, plus bonus choreography. Break the routine up into sections, or do it all together. Grab a friend, heck grab 5 and just “do you”! If you really mean business, you can create an account on their website and join the #30DayChallenge. Here’s how to enter: