Living a more natural lifestyle isn’t just about eating organic foods or switching out your body wash for a homemade version. The environment we live in makes a difference too–after all, what good is it to down a detox smoothie if we’re burning toxic candles at the dinner table and wiping our kitchen counters with chemicals we’re not meant to ingest? Read on for our most popular posts from 2016 on taking care of your home and body.
A great day starts the night before. These tips will help you rest well tonight so you can tackle tomorrow like a boss.
Full of delicious foods (Mango Mint Smoothie Bowl! Sweet Potato Turmeric Soup!), this is a detox that will keep you full and satisfied while cleansing your system.
Vinegar is a super effective household cleaner, but who wants their house to smell like it?! This post shows you how to infuse herbs and spices into vinegar for an all-purpose spray that works well and smells good.
Beat the bloat with this day-long meal plan designed to help improve your digestion.
We bet you’ve never thought to clean your windows with this. (And you probably have it in your pantry right now.)
Our favorite essential oil blends to diffuse when stress gets the best of us.
These pretty candles are perfect for a party—no wax needed!
Did you know eating green apples can help hormone balance? A holistic nutrition consultant shares this and other tips for getting your hormones back on track.
These are 5 supplements that almost anyone can benefit from adding to their diet.
Inflammation is the root of a whole host of health issues, but the good news is that a few simple changes to your diet can nip it in the bud.
You’ll never make candles the traditional way again once you’ve made them in the slow cooker. So easy.
Store-bought air fresheners are loaded with chemicals and can trigger headaches and breathing issues; our homemade version is toxin-free, with the added bonus of using aromatherapy to lift your mood.