Summer is full of fruits and veggies, whether they’re in the form of farmers-market finds, bountiful CSA boxes or overflowing gardens. So what better time to harness their detox power than summer!
pineapple chia fresca recipe
This juice has many beneficial elements, including turmeric which is a powerful anti-inflammatory, along with chia seeds to increase satiety during your detox, as well as fiber and omega-3s. Seriously healthy stuff! Coconut water will keep you hydrated and the lemons will aid metabolism and detoxification.
Pineapple Chia Fresca
A refreshing, detox friendly chia seed drink.
- 1 1/2 cups cubed pineapple
- 1 1/2 inch turmeric root
- 1 1/2 lemons
- 2/3 cup coconut water
- 2 tsp chia seeds
- Juice pineapple, lemon and turmeric, then add coconut water and chia seeds and stir well.