Creamy? Check. Deliciously tropical tasting? Check? Full of healthy ingredients like turmeric, coconut oil and ginger? Check! Shannon Vaughn of Pursoma clay detox baths created this beauty-boosting recipe that’s full of healthy fats, anti-inflammatory properties and energizing maca for our friends at The Chalkboard Magazine, and we’re sharing it here:
Anti-Aging Coconut-Turmeric Smoothie
Turmeric, ginger and maca combine for a beauty-boosting energy smoothie.
Prep Time5 mins
Total Time5 mins
Servings: 1 -2 smoothies
Ingredients
- 1 cup hemp or coconut milk
- 1/2 cup frozen pineapple
- 1 frozen banana
- 1 Tbsp coconut oil
- 1/2 tsp turmeric can be increased to 1 tsp
- 1/2 tsp cinnamon
- 1/2 tsp ginger
- 1 tsp chia seeds
- 1 tsp maca powder
Instructions
- Blend all ingredients until smooth.
Get Shannon’s tips and read up on more of the benefits of this gorgeous smoothie at The Chalkboard Magazine.
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This Recipe for skin is Awesome. I love this article. turmeric is good for skin treatment.
here you can see other Recipe of Turmeric:
Turmeric with Olive Oil and Black Pepper
Mix 1 teaspoon of turmeric powder, 1 teaspoon of olive oil, and a dash of black pepper.
Consume daily.
you can drink small amount of water to get properly ingested into the body.
Love the addition of the pineapple here! I’ve been wanting to incorporate turmeric into a smoothie for a while now – I hear it’s very good for your immune system and I’m trying to do everything in my power to keep from getting sick during the flu season here in Canada!