Lisa Veronese

About Lisa Veronese

Lisa Veronese is a E-RYT 500 Yoga Alliance certified Vinyasa Flow and Prenatal yoga instructor living in Toronto, Ontario. Find more of her work at Lisa Veronese.

A Beginner’s Guide to the Chakras

6 Best Yoga Poses for Desk Workers

5 Calming Lavender Diffuser Blends

Winter Wellness Bucket List: 10 Ideas for Feeling Better Right Now

What Is Forest Bathing?

How to Tune into Your Inner Wisdom with Tarot Cards

Table for One: How to Take a Vacation Alone and Love It

The Healthy Mind Platter: a Holistic Wellness Plan in 7 Daily Tasks

A Guide to Lunar Phases + Aligning with the Moon