Lisa Veronese

About Lisa Veronese

Lisa Veronese is a freelance writer based in Toronto, Canada.

6 Ways to Be More Present During the Holidays (or Anytime!)

What Is Forest Bathing?

5 Simple Tips to Help You Beat the Autumn Blues

How to Tune into Your Inner Wisdom with Tarot Cards

How to Cope When You’re Feeling Overwhelmed by Current Events

Table for One: How to Take a Vacation Alone and Love It

The Healthy Mind Platter: a Holistic Wellness Plan in 7 Daily Tasks

8 Ways to Practice Gratitude Every Day – and Why It Matters

A Beginner’s Guide to Using Flower Essences

A Guide to Lunar Phases + Aligning with the Moon

Here’s What You Need to Know About Healing Crystals

5 Real Ways to Manage Anxiety Without Medication

The Life-Changing Practice of Cycle Syncing

Yoga For Pregnancy: 5 Strengthening Poses To Try

A Guide to Meditation + Yoga for Fertility

5 Strong Yoga Poses to Increase Muscle and Burn Fat

A Quickie Yoga Practice for Women on the Go

A Beginner’s Guide to the Chakras

An Ayurvedic Approach to Finding Balance in Winter

5 Uplifting Yoga Poses for an Afternoon Energy Boost

8 Ayurvedic Tips for Finding Balance in the Fall

Straighten up! 5 Great Yoga Moves for Improved Posture

Wake-Me-Up Morning Yoga Stretches (That You Can Do in Bed!)

5 Yoga Moves to Ease PMS Symptoms

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