Healing Turmeric and Red Lentils Dhal



Yield 3

A hearty and comforting autumn dish with red lentils, using the healing powers of anti-inflammatory superstar turmeric.



  1. Rinse the red lentils with cold water and let drain.
  2. In a medium saucepan heat the coconut oil, add the onion, garlic, ginger and turmeric, and cook for two minutes, stirring frequently.
  3. Add the lentils and water, bring to boil and let simmer for 15 minutes.
  4. Add garam masala and coconut milk and mix to combine.
  5. Let simmer for another five minutes, until all the liquid is absorbed and you obtain a porridge consistency.
  6. Serve warm, garnished with fresh parsley leaves, mixed seeds and a few drops of coconut milk.

Courses Curries&Stews

Cuisine Vegan

Recipe by Hello Glow at