You know when the perfect time for a detox is? Right now! Start the new year as a fresh, new you by first getting rid of the toxins that might be holding you down. If the idea of a detox sounds as unappealing as having to eat the same meal over and over for the rest of your life, don’t worry! There are plenty of ways to detoxify your body, and it’s not just all juices, all the time. In fact, here are 5 ways to make a detox drink:
How to Make a Detox Drink – 5 Ways
Well, we didn’t say juicing wouldn’t be on the list. It’s the obvious choice, right? That’s because juicing is an easy way to get the toxins out, and we have tons of juice recipes that truly taste great. Try this Pear Ginger Spinach Detox Juice that’s tasty, refreshing, and might even help out with a hangover.
January is the season for smoothies. Get your fill of fiber with fruits (and veggies) with any of our smoothie recipes. To help heal your gut, get your probiotics on with this Detox Probiotic Smoothie that’s made with healthy kefir.
Everyone always says “drink more water” and guess what? They’re right. Try our Cleanse Water with a detox dose of ginger, lemon and cayenne to really get your system working on eliminating toxins.
A warm cup can sometimes be as pleasant as a hug. And while it provides comfort, tea can provide many healing benefits. Try one of these healing brews or this Turmeric Tea recipe that’s perfect for the mid winter blues and insomnia.
You wouldn’t think the words “Bone Broth” and “detox” could go together, and yet they do! Broth is a nutritious source of collagen, amino acids and minerals, and making your own is easy and inexpensive to do at home.2