Hydrating Aloe and Cucumber Water
Loaded with minerals, vitamins and antioxidants, this delicious drink has a slightly sour taste and makes the perfect refreshment after your workout.
- 2 aloe vera leaves
- 1 cup unsweetened coconut water
- 1/2 small cucumber, roughly chopped
- Cut the aloe vera leaves into halves lengthwise, then use a spoon to scoop the translucent gel, and add it into the blender, together with the coconut water and cucumber.
- Process, strain the liquid to eliminate the cucumber pulp, then drink the liquid straight away.
Recipe by Hello Glow at https://helloglow.co/hydrate-inside-aloe/