Ten tasty ways to make flavored water at home using herbs, spices, edible flowers, fruit and even vegetables.
Posts medically reviewed by Dr. Gina Jansheski, M.D.
Dr. Jansheski is a licensed, board-certified pediatrician who has been practicing for more than 20 years. Learn more about Hello Glow's medical review board here.
10 Bug-Repelling Plants Your Backyard Needs
Get rid of unwanted summer party crashers with these plants that naturally repel bugs.
Why You Should Be Using a Copper Water Bottle (+ 5 Favorites)
Copper water bottles are all the rage right now. Aside from the fact that they’re chic and undoubtedly Instagram-worthy, you might be wondering what all the fuss is about. As it turns out, copper water bottles aren’t all hype—they’re actually beneficial for your body and your skin. In fact, they might be the latest and...
5 Natural Sunburn Relief Remedies
Get a little too much sun? These simple home remedies will help soothe the burn.
The Beauty Benefits of Coconut Water + 23 Tasty Coconut Water Recipes
Ever wondered how to get coconut water in your daily diet? These coconut water recipes from around the world will give you plenty of ideas.
7 Ways to Detox Your Face, Hair + Body With Clay
Bentonite clay should be in every medicine cabinet! Here are 7 ways to get its detox benefits from head to toe.
Give Your Body a Spring Cleaning With This Green Detox Smoothie
Give your liver a spring cleaning with this easy to make green detox smoothie - it tastes great, too!
How to Make an Herbal Poultice
Soothe bumps and bruises with this time-tested natural remedy.
How To Get Beautiful Skin with Bergamot Essential Oil (+ 3 DIY Recipes)
Not only does bergamot smell fantastic, but it’s also a great for relieving stressed out skin.
8 Ways To Stop A Headache Naturally
5 natural headache remedies you can make at home, using ginger tea, cayenne pepper, peppermint and essential oils.
6 Natural Ways to Soothe Sore Muscles + DIY Achy Muscle Rub
Soothe sore muscles with this homemade rub made from shea butter, coconut oil, ginger, cayenne and essential oils.
Try This Lemon Salt Elixir + Spicy Decongestant Shot for a Stuffy Nose
Breathe easier with these all-natural home remedies for stuffy noses.
Damaged Nails: What They Mean + How to Fix Them
Damaged nails aren't just unsightly--they can also be a sign of an underlying health problem.
Lemon-Ginger-Clove Homemade Cough Drops
An easy recipe for homemade cough drops with lemon, ginger and clove to help soothe a sore throat and suppress coughs.
11 Fermented Probiotic Drinks You Can Make at Home
It's easier than you think—and you'll save so much money.
The Health Benefits of Tea + 15 Teas for Any Ailment
Learn all about the health benefits of tea, and find an herbal tea to soothe any ailment—from colds and allergies to insomnia and cramps.
11 Natural Home Remedies for Heartburn
There's no need to suffer with heartburn when these remedies are so simple!
7 Essential Oil Diffuser Blends for Focus + Memory
Struggling to stay on task? You’ve come to the right place!
Everything You Need to Know About Diluting Essential Oils for Topical Use
What you need to know to use oils safely and effectively.
12 Breakfast Smoothies That Will Keep You Full until Lunch
Some smoothies don't have a lot of staying power, but these filling breakfast smoothies are packed with protein and healthy fat to keep you satisfied until lunch.
How To Get Healthier Skin With Helichrysum Essential Oil
Find out why it's one of our favorite essential oils for skin care.
3 Easy Probiotic and Prebiotic Smoothies for a Healthy Gut
With good bacteria for gut health and prebiotic fiber to help that bacteria thrive, these smoothies are ideal for getting your body back in balance.
Fight Colds + Flu With This Immunity-Boosting Tonic
Get ready for cold season by brewing up a batch of switchel--we'll show you how.
How to Give Up Dairy (+ Not Miss It)
Wondering how to give up dairy, or if you should? We share our tips, tricks and a-ha moments for transitioning to life sans ice cream, yogurt and cheese. (It's easier than you think!)
11 DIY Cellulite Remedies That Actually Work
From quick detoxes to coffee scrubs to traditional Icelandic treatments, get 9 DIY cellulite remedies you can easily do in the comfort of your own home.
8 Tips For Creating a Natural Dental Care Regimen
Keep your mouth healthy and fresh with these natural alternatives.
5 Healing Herbs for Any Ailment
A list of 5 healing herbs for what ails you - some you may already be growing in your backyard!
Ask a Nutritionist: 12 Best Alkaline Foods to Add Into Your Day
If your body is too acidic and you need to alkalize, there are lots of easy ways to do it. Here are 10 simple changes to start with.
6 Immune-Boosting Infused Water Ideas for Fall
Want to up your water intake? These 6 immunity-boosting infused water ideas are the way to go.
9 Recipes That Will Help You Get Your Omega-3 Fix
And if you're not a fan of fish, don't worry - we've got you covered.
How to Get Effortless Beachy Waves Overnight
These waves are ridiculously easy.
6 Ways to Use Basil Seeds, Our New Favorite Skin-Boosting Superfood
Move over, chia! There's a new contender for the superseed throne: basil seeds! Similar in texture to chia seeds, basil seeds come from Thai basil and can be found in Asian supermarkets and many health food stores. You might also find them under the Indian name of "sabja." But what makes them so great, you...
Make Your Own Homemade Gatorade + 7 Flavor Ideas
Homemade Gatorade has all the replenishment your body needs on a hot day, without the artificial colors, flavors and sweeteners.
9 Simple Ways to Soothe Sensitive Teeth
Ready to nip sensitive teeth in the bud?
Our Favorite Hack for Squeezing in Morning Lemon Water
Giving your thirsty cells something to drink first thing will perk you right up!
A Nutritionist Explains: What Your Cravings Are Telling You About Your Health
And how to satisfy those cravings without going overboard.
24-Hour Healthy Gut Reset Meal Plan + Shopping List
Digestive woes got you down? Our nutritionist put together a printable meal plan to get you back on track.
Ask a Nutritionist: These Are the 9 Worst Foods For Inflammation
We all know turmeric fights inflammation, but what foods cause it? Our nutritionist shares the worst offenders.
12 Nutritionist-Approved Ways to Boost Your Metabolism
Spoiler alert: you can and we'll tell you how.
A Nutritionist Answers: Should You Take Amino Acid Supplements?
People are claiming that amino acid supplements can help with a whole host of issues, from insomnia and anxiety to weight loss. Is it all hype? Our nutritionist weighs in.