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    Home » Dr. Gina Maria Jansheski, M.D., FAAP

    Posts medically reviewed by Dr. Gina Jansheski, M.D.

    Dr. Jansheski is a licensed, board-certified pediatrician who has been practicing for more than 20 years. Learn more about Hello Glow's medical review board here.

    How To Make a Homemade Hair Protein Treatment with Keratin + Collagen

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    20 · February 24, 2024 · Updated April 15, 2024· Post may contain affiliate links.

    Transform your locks with this homemade hair protein mask, complete with keratin and collagen to nourish, strengthen, and shine parched hair

    9 Ways to Use Eggs for Healthier Hair

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    145 · February 22, 2024 · Updated June 13, 2025· Post may contain affiliate links.

    Healthy Hair Mask

    If putting eggs in your hair seems weird, you'll get over it when you see the results.

    13 DIY Thinning Hair Masks to Soothe Your Scalp, Prevent Fallout + Stimulate Growth

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    831 · February 20, 2024 · Post may contain affiliate links.

    Peppermint Hair Mask for Thinning Hair

    We all desire full, thick locks - so why not try some DIY hair masks to help out thinning hair? We've got 10 homemade mask recipes to soothe your scalp, stimulate new hair growth and give you fuller, thicker strands.

    Healing Carrot Soup Recipe with Ginger and Turmeric

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    5 · February 19, 2024 · Updated May 13, 2024· Post may contain affiliate links.

    Healing Carrot Soup

    Oven-roasted carrots and parsnips are combined with healing spices and vegetable broth, then pureed until smooth to make the ultimate fall comfort food.

    Make Your Own Naturally Tinted Lip Balm with Raspberry

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    461 · February 17, 2024 · Updated December 18, 2024· Post may contain affiliate links.

    All-Natural DIY Tinted Lip Balm with Raspberries | HelloGlow.co

    Three simple ingredients, and you're on your way to a pretty, all-natural DIY tinted lip balm.

    A Nourishing Vegetarian Bone Broth Alternative (+ a Pho Recipe Too!)

    by Lindsey Johnson Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    113 · February 12, 2024 · Post may contain affiliate links.

    A collagen-boosting, nutrient-rich homemade broth - without the bones.

    How To Give Yourself A Reflexology Foot Massage At Home

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    24 · February 2, 2024 · Post may contain affiliate links.

    We'll show you how to add reflexology to your daily routine to help relieve stress, improve digestion and get rid of pesky headaches.

    DIY Anti-Cellulite Oil + Honey Cellulite Massage

    by Deborah Harju Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    227 · February 1, 2024 · Post may contain affiliate links.

    Honey massage for cellulite

    Increase circulation and get rid of pesky cellulite with this DIY anti-cellulite oil and honey massage.

    DIY Warming Muscle Rub with Essential Oils

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    347 · January 31, 2024 · Updated May 7, 2024· Post may contain affiliate links.

    Natural Congestion Chest Rub

    Sore muscles are no match for this soothing rub.

    Have a Massage At Your Fingertips With DIY Massage Candles

    by Hello Glow Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    271 · January 30, 2024 · Post may contain affiliate links.

    Make tranquil, soothing, yummy smelling massage candles to (literally!) have a massage at your fingertips any time you want.

    DIY Apple Cider Vinegar Face Masks for Every Skin Type

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    15 · January 28, 2024 · Updated June 13, 2025· Post may contain affiliate links.

    Apple cider vinegar face mask recipes to make at home

    Whether you’re battling wrinkles, oil, or acne, chances are you have everything you need to make one of these apple cider vinegar face masks to remove dead skin and restore your skin’s glow. Since everyone’s skin is different, we’ve got masks for just about every skin type. Apple cider vinegar (ACV) is one of those...

    Read On →

    4 Smoothies to Keep Your Gut Healthy

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    587 · January 24, 2024 · Updated May 10, 2024· Post may contain affiliate links.

    Go beyond yogurt with 4 Healthy Gut Smoothie Recipes to keep your gut (and the rest of you) in great shape.

    Spicy Apple Cider Vinegar Tonic + Ginger-Turmeric Tea To Clear Your Sinuses

    by Lindsey Johnson Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    766 · January 23, 2024 · Post may contain affiliate links.

    8 Home Remedies for Sinus Infections| HelloGlow.co

    Is there anything worse than sinus pain and pressure? Try these no-fail sinus infection home remedies for sweet, natural relief.

    I Drank 64 Ounces of Water a Day for a Month. Here's What I Learned.

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    964 · January 19, 2024 · Updated May 13, 2024· Post may contain affiliate links.

    I Drank 64 Ounces of Water a Day for a Month. Here's What I Learned.

    You know you should be drinking water—here's what happens when you really start doing it!

    9 No-Fruit Smoothies for When You're Serious About Eliminating Sugar

    by Kiersten Frase Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    944 · January 17, 2024 · Updated May 10, 2024· Post may contain affiliate links.

    Detox Probiotic Smoothie | HelloGlow.co

    Made with vegetables--and occasionally a squeeze of lemon juice--these fruit-free smoothies are perfect when you're trying to eliminate sugar from your diet.

    11 Best Essential Oils for Detox

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    565 · January 16, 2024 · Updated April 6, 2024· Post may contain affiliate links.

    11 Best Essential Oils for Detox - HellolGlow.co

    Support your liver, colon, skin, lymph system and kidneys with 11 of the best essential oils for detox.

    How to Make Herbal Oils + Balms for Healing + Headaches

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    387 · January 9, 2024 · Updated July 8, 2025· Post may contain affiliate links.

    All purpose lavender balm

    Stock your medicine cabinet with these natural healing balms.

    12 Healing Crystals and Their Meanings + Uses

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    964 · January 9, 2024 · Post may contain affiliate links.

    12 Healing Crystals for Every Ailment (+ How to Use Them) | HelloGlow.co

    Demystification time - here are 12 healing crystals and their meanings and uses for a wide range of ailments.

    10 Amazing Aloe Drink Recipes To Make At Home

    by Hello Glow Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    200 · January 8, 2024 · Post may contain affiliate links.

    Hydrating Aloe Water Recipe

    Aloe is good for you inside and out. The 10 best aloe drinks that help detoxify and support the immune system.

    Natural Sunburn Remedies: 5 Recipes To Soothe and Protect Your Skin

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    270 · January 8, 2024 · Updated April 22, 2024· Post may contain affiliate links.

    Sunburn Remedies

    Get a little too much sun? These simple home remedies will help soothe the burn.

    7 Unique Ways To Get Beautiful Skin with Bergamot Essential Oil

    by Nicole Stine Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    72 · January 7, 2024 · Updated April 22, 2024· Post may contain affiliate links.

    Not only does bergamot smell fantastic, but it’s also a great for relieving stressed out skin.

    Cocoa Butter for Skin: Benefits + 15 Moisturizing Recipes You Can Make

    by Daria Groza Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    92 · January 5, 2024 · Updated April 22, 2024· Post may contain affiliate links.

    Recipes to Make with Cocoa Butter

    Try these cocoa butter recipes to make skin-soothing scrubs and balms that moisturize and smell like the best chocolate ever.

    15 Edible Aloe Vera Recipes to Nourish Your Skin From the Inside

    by Daria Groza Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    344 · January 4, 2024 · Updated June 13, 2025· Post may contain affiliate links.

    Aloe Martini Recipe | HelloGlow.co

    How to get the glow with aloe.

    Florida Water – What Is It, How to Make It, How to Use It

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    335 · January 4, 2024 · Updated May 7, 2024· Post may contain affiliate links.

    Florida Water is an amazing addition to your spiritual toolkit. Here's what it is, how to make it and how to use it.

    How To Make Your Own Rosemary Sage Smudge Sticks

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    433 · January 3, 2024 · Post may contain affiliate links.

    Make your own gorgeously rustic smudge sticks with herbs and flowers and enjoy their calming and pleasant aroma.

    10 DIY Probiotic Face Masks That Nourish Skin + Fight Acne

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    107 · January 3, 2024 · Updated May 16, 2024· Post may contain affiliate links.

    Yogurt mask recipes made with yogurt have powerful probiotics that can reduce acne, moisturize your skin, and strengthen your hair. Here are 8 simple and effective ways to get you started.

    How to Harvest Aloe Vera Gel + Keep It Fresh Longer

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    285 · January 2, 2024 · Updated June 13, 2025· Post may contain affiliate links.

    How to harvest fresh aloe vera gel

    Aloe doesn't just look pretty and it's not only for sunburn either!

    3 Aloe Water Recipes to Hydrate + Heal on the Inside

    by Deborah Harju Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    340 · January 2, 2024 · Post may contain affiliate links.

    Hydrating Aloe Water Recipe

    Thanks to its high levels of amino acids, minerals and vitamins, aloe vera benefits the skin, hair, health and body.

    Juicing 101: 3 Recipes To Get You Started

    by Lindsey Johnson Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    610 · January 2, 2024 · Updated June 13, 2025· Post may contain affiliate links.

    Juicing 101: 3 Healthy Juice Recipes | HelloGlow.co

    A few years ago, I decided to purchase a juicer. That was a huge step for me. I didn’t realize just how quickly I’d get hooked on fresh vegetable and fruit juice recipes! (I even did a crazy 10-day juice fast!) Juicing has so many amazing health benefits, but it might also leave you wondering...

    Read On →

    How To Make Dandelion Digestive Bitters (+ Why You Should)

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    141 · January 2, 2024 · Post may contain affiliate links.

    Cover ingredients with alcohol to make your own bitters

    Is holiday over-indulgence doing a number on your digestive system? Try this remedy.

    Sunscreen Ingredients to Avoid + Our 12 Favorite Nontoxic Sunscreen Picks

    by Kiersten Frase Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    88 · January 1, 2024 · Updated January 8, 2024· Post may contain affiliate links.

    6 Sunscreen Ingredients to Avoid

    The lowdown on what's safe and what's not, plus our nontoxic sunscreen picks.

    12 Tips + Tricks to Treat Varicose Veins

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    330 · January 1, 2024 · Updated May 13, 2024· Post may contain affiliate links.

    12 natural home remedies you can use to help varicose veins look and feel better just in time for sundress and sandal weather!

    Pomegranate + Rosehip Gel Eye Mask for Tired, Puffy Eyes

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    32 · December 29, 2023 · Updated June 14, 2024· Post may contain affiliate links.

    How To Use Homemade Gel Eye Masks

    These homemade gel eye mask patches are loaded with pomegranate and rosehip seed oil to hydrate, plump, and get rid of those pesky eye bags.

    13 Brilliant Health & Beauty Uses for Witch Hazel

    by Deborah Harju Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    92 · December 29, 2023 · Updated January 9, 2024· Post may contain affiliate links.

    witch hazel uses

    From acne to varicose veins, there are plenty of modern day beauty uses for this natural remedy.

    How To Make Bubble Bath (+ 6 Relaxing Homemade Bubble Bath Recipes)

    by Daria Groza Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    74 · December 26, 2023 · Updated May 7, 2024· Post may contain affiliate links.

    How to make homemade bubble bath recipes

    Learn how to make homemade bubble bath recipes and start including bubble baths in your regular relaxation routine.

    De-Stress With This Relaxing Herbal CBD Tincture

    by Stephanie Pollard Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    98 · December 21, 2023 · Updated May 16, 2024· Post may contain affiliate links.

    Relaxing Herbal Tincture with CBD Oil

    A blend of calming herbs and CBD oil makes this tincture the perfect remedy for stressful days.

    7 Veggie-Packed Vitamin Smoothie Recipes

    by Lindsey Johnson Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    718 · December 13, 2023 · Updated May 13, 2024· Post may contain affiliate links.

    Vitamin-Packed Veggie Smoothie Recipes | HelloGlow.co

    Need to get more veggies? These yummy veggie smoothie recipes, full of fiber, protein, vitamins and minerals, are a more satisfying alternative to juices.

    How to Make Body Butter with 2 Ingredients

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    290 · December 11, 2023 · Post may contain affiliate links.

    Learn how to make body butter with 2 simple ingredients you probably already have in your house.

    15 Natural Hair Care Brands You Should Know

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    376 · December 6, 2023 · Updated May 13, 2024· Post may contain affiliate links.

    15 natural hair care brands

    Ditch the chemicals and switch to one of our favorite toxin-free alternatives.

    Make Your House Smell Amazing with DIY French Vanilla Coffee Candles

    by Stephanie Gerber Reviewed by:  Dr. Gina Maria Jansheski, M.D., FAAP, 
    723 · December 5, 2023 · Post may contain affiliate links.

    Homemade Coffee Candle

    DIY candles scented with coffee and vanilla beans - so easy they make the perfect homemade gift! Read our step by step tutorial for making your own scented candles.

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    Hi, I'm Stephanie! Welcome to Hello Glow, where you'll learn all about making clean beauty products with herbal ingredients and essential oils. Read on for our best tips, techniques, and recipes for natural beauty.

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