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Immune Supporting Reishi Latte

This warm reishi latte is full of ingredients that help support the immune system. It also just happens to taste amazing too!
Prep Time10 minutes
Total Time10 minutes
Course: Drinks
Keyword: latte, tea
Servings: 8 ounces
Calories: 84kcal
Author: Stephanie Pollard
Cost: $4

Equipment

  • Tea kettle (optional)
  • Blender
  • 8 ounce mug

Ingredients

  • 1 bag Traditional Medicinals Reishi Mushroom Tea
  • 8 ounces freshly boiled water
  • 1 teaspoon coconut oil
  • ½ teaspoon ground cinnamon
  • 1-2 teaspoons honey
  • Pinch turmeric
  • Bee pollen for garnish

Instructions

  • Pour 8 ounces freshly boiled water over 1 tea bag. Cover and let steep for 10–15 minutes.
  • Squeeze tea bag into cup and combine tea with coconut oil, cinnamon, honey and turmeric in a blender. Blend on high until smooth and frothy.
  • Pour into a mug and garnish with bee pollen. Enjoy 2–3 cups a day.

Notes

I like to use coconut oil, cinnamon and a pinch of turmeric and bee pollen in my lattes. Feel free to add coconut or cashew milk if you like yours to feel a little more substantive, but I usually skip it. Instead, I blend the hot tea with coconut oil in the blender, which gives it a creamy frothiness similar to traditional coffee shop lattes. And the cinnamon and turmeric help stabilize blood sugar while a little sprinkle of bee pollen gives you some extra immune support.

Nutrition

Serving: 8ounces | Calories: 84kcal | Carbohydrates: 12g | Protein: 0.1g | Fat: 4.5g | Sodium: 1mg | Potassium: 12mg | Fiber: 0.6g | Sugar: 11.5g | Calcium: 12mg