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Coconut Flour Pancakes - Gluten-Free and Dairy-Free
A gluten-free coconut pancake recipe to help you enjoy your dream breakfast without getting bloated or loosing energy.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American, dairy free, Gluten-Free, Vegetarian
Keyword:
coconut flour pancakes, coconut flour pancakes with banana
Servings:
2
Calories:
560
kcal
Author:
Hello Veggie
Ingredients
⅔
cup
coconut flour
4
eggs
½
cup
unsweetend almond milk
½
ripe banana,
frozen
2
tablespoon
coconut oil,
melted, plus extra for frying
1
teaspoon
baking powder
1
teaspoon
apple cider vinegar
¼
teaspoon
salt
Raw honey, coconut flakes, and fresh fruits to serve
Instructions
Beat the eggs in a large bowl.
Add the banana, coconut oil, and almond milk into a blender and process to obtain a smooth liquid. Pour it over the beaten eggs.
Add the rest of the ingredients and mix to obtain a creamy batter.
Grease a skillet with coconut oil, and scoop the batter to form 4-inch diameter pancakes.
Cook over medium heat for 2 minutes, until small bubbles appear on top, and then flip over and cook for 2 more minutes.
Continue the same process with the rest of the batter.
Serve warm, drizzled with honey, with sprinkled coconut flakes, next to fresh fruits.
Nutrition
Calories:
560
kcal