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Disinfecting Workout Gear Spray

How often do you disinfect your dumbbells and gym equipment? If the answer is "never," then you need to read this post on how to clean workout gear!
Author: Stephanie Pollard


  • ¼ cup water
  • ¼ cup white vinegar
  • ¼ cup rubbing alcohol
  • 20 drops tea tree oil


  • Combine everything in a small spray bottle and give it a good shake.
  • Give your equipment a good spray and wipe down after each workout.