Healing Miso Soup with Seaweed and Kale
With probiotic miso, soothing ginger, and fiber-packed greens, this miso soup is the perfect remedy for all your digestive troubles.
Servings: 2
Ingredients
- 3 cups purified water
- 1 yellow onion finely diced
- 2 garlic cloves crushed
- 1- inch ginger knob peeled
- 2 kombu sheets crushed
- 1 carrot diced
- ½ cup organic firm tofu
- 1 tablespoon miso paste
- 1 tablespoon kelp powder
- 3-4 kale leaves chopped
- Freshly ground black pepper
Instructions
- Combine the onion, garlic, ginger, kombu, carrot and tofu in a medium soup pot with the water, and bring to boil over medium heat.
- Reduce heat and simmer for 10 minutes.
- Remove from heat and add the miso paste, kelp powder and chopped kale and stir to incorporate.
- Season with black pepper and serve warm.