Raspberry Chia Pudding
This 1-day cleanse is the perfect reset button after a holiday, vacation, or one of those weeks of not-so-healthy eating.
Servings: 1 serving
Cost: $8
Equipment
- Blender
Ingredients
- ½ cup raspberries (fresh or frozen)
- ½ cup coconut milk (or almond or cashew milk)
- 1 teaspoon rice malt syrup (maple syrup, raw honey, agave, or 5 drops of liquid stevia)
- ½ teaspoon vanilla extract
- Juice of ½ lemon
- Dash of cinnamon
- 2 tablespoons chia seeds
Instructions
- In the blender, combine all ingredients except chia seeds, and blend until smooth.
- Pour the mixture into a mason jar and add chia seeds.
- Put the lid on and give it a shake to incorporate the chia.
- Let rest in the fridge overnight.
Notes
Eat leftovers within 2–3 days.