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Blueberry Kale Smoothie
This yummy smoothie includes ingredients that can help you have glowing skin and reduce wrinkles.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
beverage
Cuisine:
American
Keyword:
vegan
Servings:
2
Author:
Lindsey Johnson
Cost:
$8
Equipment
Blender
Ingredients
1 ½
cups
cold coconut water
2
cups
lightly packed kale, roughly chopped
2
cups
frozen wild blueberries
1
orange
peeled and cut in half
1
tablespoon
flax seeds
2
Brazil nuts
Instructions
Place ingredients in a blender and blend until smooth.
Pour into a glass and serve immediately or store in the refrigerator for up to an hour.
Notes
If you have any smoothie leftover, freeze in an ice cub tray and use in future smoothies.