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PB&J Energy Smoothie
For an easy breakfast on the go, this vegan peanut butter and jelly energy smoothie will keep your energy going all morning long.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
Smoothie
Keyword:
vegetarian
Servings:
1
-2 servings
Author:
Dana Raidt
Cost:
$6
Equipment
Blender
Ingredients
1
cup
unsweetened non-dairy milk OR cold green tea
1
tablespoon
chia seeds
1
tablespoon
peanut or almond butter
1
cup
berries
frozen will thicken the smoothie
½
cup
kale
1
teaspoon
honey
if desired (you may want to use more if you opt for the green tea)
Instructions
Add all ingredients to blender (place liquid in first) and blend until smooth.
Notes
If not drinking immediately, store in a covered glass jar in the freezer, then thaw in the refrigerator the night before serving.