Easiest Breakfast Ever: Coconut Yogurt Parfait with Berries
An antioxidant-, mineral- and protein-packed breakfast that's as easy as can be.
Servings: 1
Cost: $5
Equipment
- 8-oz glass or a small bowl
Ingredients
- 1 cup unsweetened coconut milk yogurt or Greek yogurt
- 2 tablespoons sunflower seeds
- 2 tablespoons shredded coconut optional
- Dash cinnamon
- ¼ cup berries of choice
- 1 teaspoon stevia to sweeten optional
Instructions
- In a bowl or glass add ½ cup coconut milk yogurt.
- Top with 1 tablespoon sunflower seeds, coconut, cinnamon and ⅛ cup berries.
- Top with ½ cup coconut milk yogurt, 1 tablespoon sunflower seeds, coconut, cinnamon and ⅛ cup berries.
- Top with optional stevia and serve.
Notes
If you're strapped for time, blend it all up in smoothie form, adding a little coconut or almond milk to thin if needed.