Pineapple Chia Fresca
A refreshing, detox friendly chia seed drink.
Servings: 1
Cost: $5
Equipment
- 16 ounce glass
Ingredients
- 1 ½ cups cubed pineapple
- 1 ½ inch turmeric root
- 1 ½ lemons
- ⅔ cup coconut water
- 2 teaspoon chia seeds
Instructions
- Juice pineapple, lemon and turmeric, then add coconut water and chia seeds and stir well.
Notes
This juice has many beneficial elements, including turmeric which is a powerful anti-inflammatory, along with chia seeds to increase satiety during your detox, as well as fiber and omega-3s. Seriously healthy stuff! Coconut water will keep you hydrated and the lemons will aid metabolism and detoxification.