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Lacto-Fermented Probiotic Lemonade

Easy gut-health restoring lacto-fermented lemonade made with freshly squeezed lemon juice and whey. A great way to drink your probiotics!
Prep Time5 minutes
Rest Time48 hours
Total Time48 hours 5 minutes
Course: Drinks
Cuisine: Drinks
Keyword: fermented drink, probiotic, probiotic lemonade
Servings: 8
Calories: 31kcal
Author: Lindsey Johnson
Cost: $10

Equipment

  • 2-quart jar with lid

Ingredients

  • 6-½ cups filtered water
  • ½ cup freshly squeezed organic lemon juice
  • ½ cup organic evaporated cane sugar
  • ½ cup liquid whey

Instructions

  • Place all of the ingredients in a large glass jar or pitcher with a tight-fitting lid.
  • Shake well to dissolve the sugar.
  • Let stand at room temperature for 2 days, then refrigerate. Tastes best after 1-½ weeks.

Notes

Recipe adapted slightly from Nourishing Traditions.

Nutrition

Serving: 200ml | Calories: 31kcal