DIY De-stress Shower Tablets with Essential Oils
No time for a bath? Simple aromatherapy shower tablets are perfect for de-stressing, relaxation and rejuvenation.
Prep Time10 mins
Active Time20 mins
Total Time30 mins
Using a spice grinder or mortar and pestle, grind lavender and chamomile until finely ground; combine with baking soda.
Add just enough water to make a paste that holds together without being soupy or runny. Pack into small molds.
Preheat oven to 350°F and bake the molds for 15-20 minutes. Remove and let cool completely. The tablets will continue drying as they cool.
Sprinkle the tablets with the essential oils and allow to soak in. Transfer to a jar and store until ready to use. If using silicone molds, the tablets will be easier to pop out.
Alternatively, combine the lavender, chamomile and baking soda. Stir in 10-20 drops each of the essential oils. Do not add water. Transfer the dry mix to an airtight jar and sprinkle 1-2 tablespoons of the powder on the bottom of the shower and turn on the hot water. Can also be added to bath water.