3 Juice Recipes to Get You Started
Juicing 101 starts with these 3 basic juice recipes.
Servings: 2 -4
Ingredients
Beet Carrot Pineapple Orange Juice
- 1 large or 2 small beets, peeled
- 4 large carrots
- ½ pineapple (do not remove core)
- 2 medium oranges, peeled and seeds removed
Minty Cucumber Melon Juice
- ½ medium cantaloupe rind and seeds removed
- 1 large English cucumber peeled if waxed
- 1 large bunch fresh spinach about 4–5 cups, stems included
- 1 small bunch fresh mint leaves and tender stems
- 2 limes rind removed
Mean Green Juice
- 6 –8 kale leaves washed well and end of stems trimmed
- 4 celery stalks
- 2 green apples peeled if waxed
- 1 lemon seeds and rind removed
- 3 –4 inches fresh ginger peeled
Instructions
- Juice all ingredients according to manufacturer directions. Serve immediately. Makes about 25–30 ounces.
Notes
Some juicers can’t handle big pieces of fruit or veggies, so it becomes necessary to chop the vegetables before juicing, which will add a bit to the prep time.