A Make-Ahead Dinner Winner: Broccoli-Feta Quinoa Patties
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Broccoli-Feta Quinoa Patties

Servings: 4 patties
Author: Ana Stanciu

Ingredients

  • 1 cup cooked quinoa
  • 1/2 broccoli head steamed and chopped
  • 1/2 cup crumbled feta
  • 1 tablespoon chia seeds
  • 2 garlic cloves minced
  • 1/2 cup chopped parsley
  • Salt and pepper to taste
  • 1 large egg beaten
  • 1 tablespoon neutral-flavored cooking oil
  • Arugula and cherry tomatoes for serving (optional)

Instructions

  • In a large bowl, combine the quinoa, broccoli, feta, chia seeds, garlic, and parsley. Add salt and pepper to taste, then fold in the egg.
  • Use your hands to shape the mixture into 4-6 patties. Heat the oil in a large skillet over medium heat and fry the patties for about 5 minutes on each side, or until browned and crisp.
  • Serve the patties on a bed of arugula and tomatoes.