Inflammation Fighting Bone Broth Latte
Up your latte game with this inflammation-fighting bone broth latte.
- 16 ounces chicken bone broth
- 1/4 teaspoon ground turmeric
- 1/2 teaspoon rosemary
- Celtic Sea Salt and Black Pepper to taste
- 1 1/2 tablespoons ghee for those who can’t tolerate lactose or casein or grassfed butter
- 1 lemon wedge
In a medium saucepan, heat up the broth on medium heat until it begins to simmer. Add spices and turn the temperature down to low. Let simmer for 2-3 minutes.
Remove from heat and transfer to a high-speed blender pitcher. Add ghee + squeeze of lemon wedge and blend on medium-high for 30 seconds until frothy and well combined. Serve right away.