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Turmeric and Honey
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Turmeric Honey + Anti-Inflammatory Morning Drink

Upgrade your morning lemon water with a turmeric honey combo to reduce inflammation, fight acidity, and nourish your microbiome.
Prep Time5 minutes
Total Time5 minutes
Course: Beauty Food, Drinks
Cuisine: detox
Keyword: drink, honey, turmeric
Servings: 8 servings
Author: Hello Glow
Cost: $8

Equipment

  • Lidded glass jar
  • whisk

Ingredients

Turmeric Honey

Morning Elixir

  • 1 cup purified water, warm
  • 1 tablespoon freshly squeezed lemon juice

Instructions

Turmeric Honey

  • Add the honey and turmeric into a jar and whisk with a spoon to obtain a creamy mixture.
  • Add the crushed peppercorn and stir to incorporate.
  • Pour the mixture into a glass jar with a lid. Allow the turmeric honey mixture to sit at room temperature for a few days to let the flavors meld.

Morning Elixir

  • Add 1 tablespoon turmeric honey to a mug, and add 1 cup warm water and 1 tablespoon lemon juice.
  • Stir to incorporate, and serve warm on an empty stomach.

Notes

You could also use this turmeric honey to add some sweetness to a pre-bedtime golden milk. The warming taste and velvety texture of golden turmeric milk work together to make a calming evening drink that soothes your digestive system, relaxes your mind, and prepares you for a regenerating sleep.