Turmeric Honey + Anti-Inflammatory Morning Drink
Upgrade your morning lemon water with a turmeric honey combo to reduce inflammation, fight acidity, and nourish your microbiome.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Beauty Food, Drinks
Cuisine: detox
Keyword: drink, honey, turmeric
Servings: 8 servings
Author: Hello Glow
Cost: $8
Morning Elixir
- 1 cup purified water, warm
- 1 tablespoon freshly squeezed lemon juice
Turmeric Honey
Add the honey and turmeric into a jar and whisk with a spoon to obtain a creamy mixture.
Add the crushed peppercorn and stir to incorporate.
Pour the mixture into a glass jar with a lid. Allow the turmeric honey mixture to sit at room temperature for a few days to let the flavors meld.
Morning Elixir
Add 1 tablespoon turmeric honey to a mug, and add 1 cup warm water and 1 tablespoon lemon juice.
Stir to incorporate, and serve warm on an empty stomach.
You could also use this turmeric honey to add some sweetness to a pre-bedtime golden milk. The warming taste and velvety texture of golden turmeric milk work together to make a calming evening drink that soothes your digestive system, relaxes your mind, and prepares you for a regenerating sleep.