Hot Chamomile Milk
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Hot Chamomile Milk

Shared with permission from Danielle Copperman's Well Being: Recipes and Rituals to Realign the Body and Mind; Kyle Books.
Total Time5 mins
Course: Drinks
Keyword: chamomile, latte, sleep
Servings: 2 servings
Author: Danielle Copperman

Ingredients

Instructions

  • Set a saucepan over a medium heat and add the almond milk, water, chamomile flowers (or tea), vanilla, honey (if using bee pollen, add later) and any elevational extras.
  • Bring to the boil and then simmer for 5–10 minutes.
  • Strain into a blender, add the linseeds and bee pollen, if using, and blend on a high speed for 30 seconds. Strain and serve hot.