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Detox Probiotic Smoothie | HelloGlow.co
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4.25 from 4 votes

Detox Probiotic Smoothie

Reminiscent of a savory lassi, this delicious kefir probiotic smoothie recipe delivers tons of calcium, vitamins, and protein.
Prep Time5 mins
Total Time5 mins
Course: Smoothies + Juices
Cuisine: functional, Vegetarian
Keyword: detox smoothie, gut health, probiotic smoothie
Servings: 2 servings
Calories: 117kcal
Author: Lindsey Johnson

Ingredients

  • 2 cups organic unsweetened whole milk kefir chilled
  • 1 cup chopped cucumber peeled if waxed
  • 1/4 cup fresh cilantro or mint leaves
  • Juice of 1 lemon
  • 1/4–1/2 teaspoon ground cumin
  • pinch salt
  • cumin seeds optional for garnish

Instructions

  • Place everything into the blender and puree until smooth. Drink immediately.
  • Sweet variation: omit the ground cumin and seeds, use fresh mint, and add sugar or honey to taste. Mango, peach, or berries can be used in place of the chopped cucumber, too.

Nutrition

Serving: 350ml | Calories: 117kcal