Detox Probiotic Smoothie
Reminiscent of a savory lassi, this delicious kefir probiotic smoothie recipe delivers tons of calcium, vitamins, and protein.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Smoothies + Juices
Cuisine: functional, Vegetarian
Keyword: detox smoothie, gut health, probiotic smoothie
Servings: 2 servings
Calories: 117kcal
Author: Lindsey Johnson
- 2 cups organic unsweetened whole milk kefir chilled
- 1 cup chopped cucumber peeled if waxed
- ¼ cup fresh cilantro or mint leaves
- Juice of 1 lemon
- ¼–½ teaspoon ground cumin
- pinch salt
- cumin seeds optional for garnish
Place everything into the blender and puree until smooth. Drink immediately.
Sweet variation: omit the ground cumin and seeds, use fresh mint, and add sugar or honey to taste. Mango, peach, or berries can be used in place of the chopped cucumber, too.
Serving: 350ml | Calories: 117kcal