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5 from 1 vote

Keto-Approved Spiced Nuts Recipe

A crunchy snack with good fats and flavor that keeps carbs low.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Healthy Snacks
Cuisine: Keto
Servings: 4
Author: Stephanie Pollard


  • 2 cups raw mixed nuts (one without peanuts is best)
  • 2 tablespoons avocado oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1 tablespoon fresh rosemary or thyme


  • Preheat oven to 350 degrees Fahrenheit.
  • Combine all ingredients, except nuts, in a small bowl. Spread nuts on a parchment lined baking sheet, pour spice mix over nuts and toss to combine.
  • Roast nuts for 15 minutes until slightly toasty. Store leftovers in airtight containers at room temperature for 3 to 4 days.