Lucky for you allergy-sufferers, there are some natural remedies that can help alleviate some of the suffering. This herbal tea blends for allergies can help keep symptoms at bay.
Prep Time5 minutesmins
Cook Time5 minutesmins
Total Time10 minutesmins
Course: Drinks
Cuisine: Tea
Keyword: remedy
Servings: 1person
Author: Lindsey Johnson
Cost: $2
Equipment
Glass jar with lid or other airtight container
Tea kettle
Ingredients
All-Purpose Allergy Blend
1partrooibos
1partpeppermint tea
1partnettle tea
1partyerba mate
1partlemon balm tea
Antihistamine Tea
1bagstinging nettle tea
1bagpeppermint tea
½teaspoonground gingeryou can use grated fresh ginger, too
Instructions
Mix ingredients together and store in an airtight container.
Use about 1 heaping teaspoon per 8 ounces hot water.
Let steep for about 5 minutes, then add honey or lemon, if desired.
Notes
Make sure water doesn't exceed 212°F, which is the boiling point at sea level, otherwise it can lessen the effectiveness of the tea.