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How to Make Aromatherapy Roll-Ons

Everything you need to know to make aromatherapy roll-ons at home, plus 10 essential oil blends for all sorts of ailments.
Prep Time5 minutes
Total Time5 minutes
Course: Aromatherapy, Wellness
Keyword: essential oils
Yield: 1 blend
Author: Stephanie Gerber
Cost: $5

Equipment

  • 10 ml glass roller bottle
  • Dropper or pipette

Materials

  • ounce carrier oil (10 mL) such as fractionated coconut oil, olive oil, jojoba or sweet almond
  • 8–12 drops essential oils

Instructions

  • Remove the roller ball from the top of the bottle.
    Best essential oils for headaches
  • Add the appropriate number of drops of each essential oil and fill the rest of the bottle with carrier oil. Reattach roller ball at the top.
  • To use: Apply a small test patch of the mixture on first use to make sure you have no reaction before using on multiple skin areas.
  • Roll the bottle between your hands before each use to ensure the essential oils are properly mixed with the carrier oil. Then apply to pressure points on the body, such as the temples, behind the ears, bottoms of the feet, insides of the wrist.

Notes

Good Night Sleep Tight Blend
Sore Muscle Blend
Stress Blend
Wake-Me-Up Blend
Concentration Blend
Winter Blues Blend
Aphrodisiac Blend
Headache and Sinus Relief Blend
Cramp Relief Blend
Minor Boo Boo Blend