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5 from 1 vote

3-Ingredient Make Ahead Smoothies

10 recipes for 3-ingredient smoothies you can make ahead.
Course: Breakfast, Smoothie
Cuisine: American
Author: Lindsey Johnson

Equipment

  • Blender

Ingredients

Tangerine Pineapple Banana

  • 2 tangerines peeled & segmented
  • 1/2 cup pineapple
  • 1 frozen banana

Peanut Butter Strawberry

  • 1 cup frozen strawberries
  • 1 large banana sliced
  • 1-2 tbsp peanut butter

Carrot Mango Coconut

  • 1 large carrot grated
  • 1 cup frozen mango
  • 1-2 tbsp coconut unsweetened, shredded

Ginger Pina Colada

  • 2 cups frozen pineapple
  • 1 lime peeled and sliced
  • 1/2 inch piece of ginger thinly sliced

Cherry Blueberry Kale

  • 1 cup kale
  • 1 cup cherries
  • 1/2 cup blueberries

Cherry Mango Yogurt

  • 1 cup diced mango
  • 1 cup frozen cherries
  • 1/2 cup yogurt plain, unsweetened

Raspberry Banana Chia

  • 1 1/2 cup frozen raspberries
  • 1 large banana sliced
  • 1 tbsp chia seeds

Cranberry Pineapple Spinach

  • 1 1/2 cup pineapple
  • 1/2 cup cranberries or other berries
  • 1 cup spinach

 Banana Blueberry Chocolate

  • 1 large banana sliced
  • 1 tbsp cacao powder
  • 1 cup blueberries

Mango Berry Coconut

  • 1 cup mixed berries
  • 1 cup mango
  • 2 tbsp coconut unsweetened, shredded

Instructions

  • Blend with 1/2 to 1 cup liquid.