DIY Aromatherapy Shower Sprays
Despite the name, these aromatherapy sprays aren’t just for the shower. Feel free to use them to cleanse the energy in your home, as a pillow spray for a good night’s sleep, as yoga mat cleaner, or simply as an air freshener when things start to feel stale.
Yield: 1 spray (approx. 8 ounces)
Cost: $5
Equipment
- 8-ounce bottle with fine mister (you can also use a 4-ounce bottle and just halve the recipe)
Materials
- 4 ounces distilled water
- 2 ounces witch hazel or vodka
- 20–30 drops of essential oil (see notes for the different blends)
- Dried flowers and a chalk marker optional for decoration
Instructions
- Fill the bottle with water, witch hazel, and essential oils.
- Shake well. Spritz in the shower as needed.
Notes
Breathe Easy Blend
- 15 drops eucalyptus
- 5 drops peppermint
- 10 drops basil
- 5 drops tea tree
- 10 drops sandalwood
- 15 drops rose otto
- 5 drops jasmine
- 15 drops lavender
- 5 drops thyme
- 5 drops Roman chamomile