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3 Himalayan Salt Bath Recipes
The anti-inflammatory and antibacterial properties of Himalayan salt make it a perfect choice for a pink salt detox bath soak.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Bath and Body
Cuisine:
detox
Keyword:
bath salt, bath soak
Yield:
1
bath
Author:
Ana Stanciu
Cost:
$5
Equipment
Small bowl
Materials
Soothing Salt Soak
1-½
cups
Epsom salt
½
cup
pink Himalayan salt
10–15
drops essential oil
(I recommend a combination of
lemongrass
for sore muscles,
lavender
for relaxation,
eucalyptus
for sinus trouble, or
bergamot
for focus.)
Immune-Boosting Salt Soak
1
cup
pink Himalayan salt
5
drops
each tea tree and rosemary essential oils
1
tablespoon
grated lemon zest
1
tablespoon
dried calendula
Pink Clay Salt Soak
⅓
cup
bentonite clay
¼
cup
Himalayan salt
2
teaspoons
beet root powder
1
tablespoon
dried rose petals
10
drops
geranium essential oil
Instructions
Combine the ingredients in a small bowl and stir well.
Pour the whole bowl under hot running water, and use your hands to help dissolve the salt before climbing in.
Soak for 20–40 minutes.