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Teriyaki Chicken with Carrot and Cabbage Slaw
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Teriyaki Chicken with Carrot and Cabbage Slaw

Published with permission from Rockridge Press.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: dinner
Cuisine: Asian
Keyword: healthy
Servings: 4 servings
Author: Kiersten
Cost: $15

Equipment

  • Small bowl
  • Large skillet

Ingredients

  • cup coconut aminos
  • 1 tablespoon sesame oil
  • 1 teaspoon sea salt
  • 1 tablespoon honey optional
  • 1 tablespoon Asian hot sauce optional
  • 1 pound boneless skinless chicken breasts
  • 1 tablespoon coconut oil
  • ½- inch piece fresh ginger grated
  • 3 garlic cloves minced
  • 3 medium carrots spiralized with the spaghetti blade
  • ½ head green cabbage spiralized with the ribbon blade
  • 3 scallions white and green parts, chopped

Instructions

  • In a small bowl, mix the coconut aminos, sesame oil, salt, honey (if using), and hot sauce (if using). Put the chicken in a large glass dish or bowl and pour half of the marinade over it. Let marinate for 20 minutes. Reserve the other half of the marinade.
  • Heat the coconut oil in a large skillet over medium heat. Add the chicken and its marinade. Add the ginger and garlic. Let the chicken cook for about 5 minutes then flip the breasts. Continue cooking for about 5 minutes, stirring occasionally, until the marinade has thickened and the chicken has reached an internal temperature of at least 165°F.
  • Divide the vegetables among four plates. Top with the chicken and sauce, and garnish with the scallions.

Notes

Cooking Tip: To make sure the chicken breasts cook evenly, pound them to an even thickness first. If you don’t have a mallet, you can use the bottom of a Mason jar wrapped in plastic wrap.