DIY Hormone-Balancing Balm
Soothe irritability and discomfort during PMS week with this hormone-balancing PMS balm that contains raspberry leaf, evening primrose oil, and peppermint.
Yield: 4 ounces
Cost: $5
Equipment
- Double boiler
- Glass jar with lid
Materials
- 2 tablespoons raspberry leaf-infused coconut oil
- 2 tablespoons evening primrose oil
- 1 tablespoon shea butter
- 2 tablespoons beeswax
- 10-15 drops peppermint essential oil
Instructions
- Add raspberry leaf coconut oil, evening primrose oil, shea butter, and beeswax to a double boiler.
- Melt ingredients over a low simmer.
- When completely melted, remove from the heat, add peppermint drops, and stir to combine.
- Pour into a container that has been thoroughly cleaned and dried.
Notes
To use, apply to abdomen and lower back when symptoms arise.