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Wrinkle-Fighting Berry Kale Smoothie | HelloGlow.co
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4 votes

Blueberry Kale Smoothie

This yummy smoothie includes ingredients that can help you have glowing skin and reduce wrinkles.
Prep Time5 minutes
Total Time5 minutes
Course: beverage
Cuisine: American
Keyword: vegan
Servings: 2
Author: Lindsey Johnson
Cost: $8

Equipment

  • Blender

Ingredients

  • 1 ½ cups cold coconut water
  • 2 cups lightly packed kale, roughly chopped
  • 2 cups frozen wild blueberries
  • 1 orange peeled and cut in half
  • 1 tablespoon flax seeds
  • 2 Brazil nuts

Instructions

  • Place ingredients in a blender and blend until smooth.
  • Pour into a glass and serve immediately or store in the refrigerator for up to an hour.

Notes

If you have any smoothie leftover, freeze in an ice cub tray and use in future smoothies.