For those who need to limit carbohydrates, eliminate the bun and serve with a side of baked sweet potato fries, which are high in fiber and lower on the glycemic scale.Excerpted from The Wellness Kitchen Copyright © 2015 by Westlake Wellbeing Properties, LLC and published by F+W Media, Inc. Used by permission of the publisher. All rights reserved. Photos courtesy of Harper Smith Photography, Daydreamer Productions. Cover design by Frank Rivera.