Salad For Glowing Skin + Detox Dressing
This refreshing salad will help you attain beautiful, glowing skin. It's loaded with raw veggies high in vitamins A, B, C, E and K.
Servings: 4
Ingredients
For the salad:
- 3 ounces organic baby arugula
- 1 large carrot scrubbed well and shredded
- ½ medium beet peeled and shredded
- ½ cucumber cut into quarters lengthwise and thinly sliced
- 1 small bunch green onions thinly sliced
- 1 firm ripe avocado diced
- 2 tablespoons sunflower seeds
- 2 tablespoons raw sliced almonds
- 2 tablespoons raw shelled pumpkin seeds pepitas
For the detox dressing:
- Juice of 2 lemons strained to remove seeds
- ½ teaspoon raw honey
- ½ cup avocado or olive oil
- pinch dry mustard powder
- sea salt and black pepper
- ¼ cup fresh parsley chopped
Instructions
- Toss arugula with the shredded and sliced veggies. Sprinkle the nuts and seeds over the top.
To prepare dressing:
- place the lemon juice and honey in a small jar with a tight-fitting lid.
- Shake to dissolve the honey.
- Add the oil, mustard powder, salt and pepper.
- Replace lid and shake vigorously until well-combined. Add the parsley and shake again.
- Pour some of the dressing over the salad and gently toss to coat it lightly. (There will be leftover dressing.)
- Serve and pass extra dressing alongside if needed.