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6-Ingredient Bloat-Busting Pineapple Smoothie
Bloating is no match for this tropical-inspired smoothie.
Prep Time
5
mins
Total Time
5
mins
Course:
Breakfast
Cuisine:
Vegetarian
Keyword:
smoothie
Servings:
2
smoothies
Author:
Abbey Rodriguez
Cost:
$5
Equipment
Blender
Ingredients
1 1/2
cups
coconut water
1/2
of one fresh pineapple
peeled and cored
1/2
large cucumber
1
teaspoon
chopped fresh ginger
1/2
teaspoon
turmeric powder
Ice
Instructions
Combine coconut water, pineapple, cucumber, ginger, turmeric and ice in a blender. Blend on high for one minute until smooth.
Pour into a glasses and serve immediately. Enjoy!
Notes
If you have any left over, store in the refrigerator for up to 24 hours. Add fresh ice cubes and re-blend when ready to eat.