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Pineapple Smoothie Recipe for Bloating
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4.41 from 5 votes

6-Ingredient Bloat-Busting Pineapple Smoothie

Bloating is no match for this tropical-inspired smoothie.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: Vegetarian
Keyword: smoothie
Servings: 2 smoothies
Author: Abbey Rodriguez
Cost: $5


  • Blender


  • 1 1/2 cups coconut water
  • 1/2 of one fresh pineapple peeled and cored
  • 1/2 large cucumber
  • 1 teaspoon chopped fresh ginger
  • 1/2 teaspoon turmeric powder
  • Ice


  • Combine coconut water, pineapple, cucumber, ginger, turmeric and ice in a blender. Blend on high for one minute until smooth.
  • Pour into a glasses and serve immediately. Enjoy!
    6-Ingredient Bloat-Busting Pineapple Smoothie


If you have any left over, store in the refrigerator for up to 24 hours. Add fresh ice cubes and re-blend when ready to eat.