Go Back
–+ servings
Pineapple Smoothie Recipe for Bloating
Print Recipe
33 votes

6-Ingredient Bloat-Busting Pineapple Smoothie

Bloating is no match for this tropical-inspired smoothie.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: Vegetarian
Keyword: smoothie
Servings: 2 smoothies
Author: Abbey Rodriguez
Cost: $5

Equipment

  • Blender

Ingredients

  • 1 ½ cups coconut water
  • ½ of one fresh pineapple peeled and cored
  • ½ large cucumber
  • 1 teaspoon chopped fresh ginger
  • ½ teaspoon turmeric powder
  • Ice

Instructions

  • Combine coconut water, pineapple, cucumber, ginger, turmeric and ice in a blender. Blend on high for one minute until smooth.
  • Pour into a glass and serve immediately. Enjoy!

Notes

If you have any left over, store in the refrigerator for up to 24 hours. Add fresh ice cubes and re-blend when ready to eat.