Kale, Apple and Avocado Wraps
These Kale, Apple and Avocado Wraps feature a surprising combination of ingredients--and lots of healthy fat and nutrients.
Servings: 2 wraps
Cost: $8
Equipment
- Medium bowl
Ingredients
- 2 cups kale leaves
- ½ cup goat cheese
- 1 red apple, cubed
- 2 ripe avocadoes, peeled and cut into cubes
- 1 lime, juice only
- 1 teaspoon extra virgin olive oil
- 2 tortillas
Instructions
- Place the kale leaves in a bowl and massage them until their texture softens.
- Add the avocado, apples, lime juice, and olive oil and gently toss to combine.
- Spread the goat cheese onto the tortillas, then top with the kale salad. Wrap and refrigerate until you're ready for lunch or eat right away!
Notes
If you're not a fan of kale, try using baby spinach instead; spinach leaves don't have to be massaged, so it saves you a step too.