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Bone Broth Mashed Potatoes
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Bone Broth Mashed Potatoes

These bone broth mashed potatoes have the gut-healing benefits of chicken bone broth, plus lots of healthy fats and plenty of garlic.
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Veggies + Side Dishes
Cuisine: American
Keyword: bone broth
Servings: 4 servings
Author: Bonafide Provisions
Cost: $15

Equipment

  • saucepan
  • Potato masher

Ingredients

  • 2 pounds yukon gold potatoes washed and peeled
  • 2 teaspoons sea salt
  • 1 tablespoon grassfed butter or ghee
  • ½ large yellow onion diced
  • 3 tablespoons chicken bone broth
  • 1 tablespoon avocado oil
  • 8 garlic cloves minced
  • ¼ cup coconut cream
  • 3 tablespoons grassfed butter or ghee
  • sea salt and black pepper to taste
  • chopped chives for garnish

Instructions

  • Place potatoes in a large saucepan or pot and cover with 1” water over their tops. Bring to a light boil over medium-high heat and add 2 teaspoons of sea salt. Cover and cook potatoes for 25 minutes until very fork tender. Drain and set aside to slightly cool and transfer to a large mixing bowl.
  • In a large pan over high heat, melt 1 tablespoon of butter. Add in diced onion and lower the heat to medium-low. Cook for 4-5 minutes until soft. Add in bone broth and continue cooking for 4-5 minutes until the liquid begins to thicken up a bit. Stir frequently. When ready, transfer the onions to the bowl of potatoes.
  • Add oil to pan and sauté garlic cloves on low heat for 3 minutes, stirring frequently. Transfer to the mixing bowl.
  • Mash your potatoes using a potato masher.
  • Add in coconut cream, butter, garlic, salt, and black pepper and stir to combine. Taste and adjust seasonings as needed.

Notes

Store leftovers in the refrigerator for up to 3 days.