Turmeric Honey + Anti-Inflammatory Morning Drink
Upgrade your morning lemon water with a turmeric honey combo to reduce inflammation, fight acidity, and nourish your microbiome.
Servings: 2 servings
- 2 teaspoons ground turmeric
- 1 tablespoon organic raw honey
- 1 peppercorn crushed
- 3 cups purified water warm
- 2 tablespoons freshly squeezed lemon juice
Add the honey and turmeric into a jar and whisk with a spoon to obtain a creamy mixture.
Add the crushed peppercorn and stir to incorporate.
Divide the mixture into mugs, and add equal amounts of warm water and lemon juice.
Stir to incorporate and serve warm, on an empty stomach.
You could also use this turmeric honey to add some sweetness to a pre-bedtime golden milk. The warming taste and velvety texture of golden turmeric milk make a calming evening drink to soothe your digestive system, relax your mind, and prepare you for a regenerating sleep.
Store leftovers in the refrigerator for 2–3 days.