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3.4 from 5 votes

Turmeric Honey + Anti-Inflammatory Morning Drink

Upgrade your morning lemon water with a turmeric honey combo to reduce inflammation, fight acidity, and nourish your microbiome.
Prep Time5 mins
Total Time5 mins
Course: Beauty Food, Drinks
Cuisine: detox
Keyword: drink, honey, turmeric
Servings: 2 servings
Author: Hello Glow
Cost: $8


  • Lidded glass jar
  • whisk


  • 2 teaspoons ground turmeric
  • 1 tablespoon organic raw honey
  • 1 peppercorn crushed
  • 3 cups purified water warm
  • 2 tablespoons freshly squeezed lemon juice


  • Add the honey and turmeric into a jar and whisk with a spoon to obtain a creamy mixture.
  • Add the crushed peppercorn and stir to incorporate.
  • Divide the mixture into mugs, and add equal amounts of warm water and lemon juice.
  • Stir to incorporate and serve warm, on an empty stomach.


You could also use this turmeric honey to add some sweetness to a pre-bedtime golden milk. The warming taste and velvety texture of golden turmeric milk make a calming evening drink to soothe your digestive system, relax your mind, and prepare you for a regenerating sleep.
Store leftovers in the refrigerator for 2–3 days.