Headache-Soothing Adaptogenic Hot Chocolate
Magnesium-rich ingredients and adaptogens combine to soothe tension.
Servings: 2
Cost: $5
Equipment
- saucepan
- Blender
Ingredients
- 3 oz good quality dark chocolate aim for at least 70% cacao
- 3 cups unsweetened almond milk
- 1 tablespoon almond butter
- ½ cup cooked black beans
- 2 teaspoons maca powder
- 1 teaspoon Siberian ginseng
- 2 teaspoons maple syrup
Instructions
- Melt the chocolate with almond milk into a medium pot over low heat, stirring frequently.
- Transfer into the blender with the rest of the ingredients.
- Blend until smooth, adding more warm almond milk if needed to obtain the desired consistency. Serve immediately.
Notes
If you struggle with headaches, PMS and cravings, this adaptogenic hot chocolate might become your next favorite afternoon sip. Combining a good quality, magnesium-rich dark chocolate with adaptogenic powders and--surprise!--black beans, creates not only a comforting drink but also an elixir for improving your overall wellness and relieving tension in the body.
Store leftovers in the refrigerator for up to 48 hours. Warm before serving.