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Antioxidant-Rich Berry Ginger Popsicles

Turn your smoothies into ice cream! Berries, ginger, mint, rose water and coconut yogurt - simple and clean ingredients to create a delicious guilt-free summer dessert. 
Prep Time10 mins
Freezing Time5 hrs
Total Time5 hrs 10 mins
Course: Dessert
Cuisine: Beauty
Keyword: popsicles, vegan, vegetarian
Servings: 4 popsicles
Calories: 120kcal
Author: Ana Stanciu
Cost: $8

Equipment

  • Blender
  • Popsicle mold
  • Small bowl

Ingredients

  • 1 cup frozen berries I used raspberries and blueberries
  • 1 banana chopped
  • 3 tablespoons rose water
  • 3-4 fresh mint leaves
  • 1/2 teaspoon freshly grated ginger
  • 1/2 cup coconut yogurt you can replace it with full-fat coconut milk
  • 2 teaspoons organic raw honey

Instructions

  • Add berries, banana, rose water, ginger and mint to a blender and process to obtain a smooth, creamy mixture.
  • Evenly divide the berry smoothie into the popsicle mold.
  • Mix the yogurt and honey in a bowl, then pour it on top of the berry smoothie.
  • Use a toothpick to gently mix the yogurt with the smoothie, to create the marble effect.
  • Freeze for at least 5 hours, then serve.

Notes

Leftover popsicles should be stored in an airtight container in the freezer and eaten within 2 months.

Nutrition

Serving: 1popsicle | Calories: 120kcal | Carbohydrates: 15g | Protein: 1.3g | Fat: 6.3g | Saturated Fat: 5.5g | Sodium: 10mg | Potassium: 182mg | Fiber: 2.5g | Sugar: 9.5g | Calcium: 19mg | Iron: 1mg