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Put the Lime in the Coconut Smoothie
Reprinted with permission from
The 7-Day Bone Broth Diet Plan
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Smoothies
Cuisine:
Beauty
Keyword:
bone broth
Servings:
1
serving
Author:
Meredith Cochran
Cost:
$5
Equipment
Small saucepan
Blender
Ingredients
8
ounces
Chicken Bone Broth
like
Osso Good
¼
cup
cup coconut milk
liquid
2
tablespoons
coconut cream
the stiff part that separates in the coconut milk can
Juice of 1⁄2 lime
Pinch
Celtic sea salt
Cilantro leaves
chopped
Instructions
In a small saucepan over medium heat, warm the broth until it just begins to bubble.
Combine all the ingredients in a blender and blend until well mixed. Garnish with cilantro and serve immediately.
Notes
If you'd prefer to skip the bone broth, go ahead and use a collagen supplement instead.