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+ servings
5 from 2 votes

Melatonin Gummies

Please note, the measurements used here are for a standard gummy bear-sized mold that makes approximately 100 gummies. If you use a mold with larger cavities, you will need to adjust the amount of melatonin used to ensure that the 1 mg/gummy dosage remains the same.
Prep Time20 mins
Cooling TIme2 hrs
Total Time2 hrs 20 mins
Course: Wellness
Keyword: sleep
Yield: 110 gummies
Author: Stephanie Pollard
Cost: $15


  • Silicone mold
  • Spoon or dropper



  • Mix juice and water in a small saucepan.
  • Slowly mix the gelatin powder into the juice. Then add the honey and salt.
  • Turn on low heat and gently whisk for 2 to 3 minutes until the gelatin has dissolved. 
  • Remove from the heat and add your melatonin.
  • Spoon the mixture into silicone molds and place in the refrigerator for 2 hours to harden.
  • Remove from molds. Store in an air-tight container in the fridge for up to 2 weeks.


Adults should take 2 to 3 gummies, and kids should take 1 gummy at bedtime (make sure to brush teeth after).
If you find it hard to use all 100 gummies within 2 weeks, try halving or even quartering the recipe to make smaller batches.