Please note, the measurements used here are for a standard gummy bear-sized mold that makes approximately 100 gummies. If you use a mold with larger cavities, you will need to adjust the amount of melatonin used to ensure that the 1 mg/gummy dosage remains the same.
Yield: 110 gummies
Spoon or dropper
Mix juice and water in a small saucepan.
Slowly mix the gelatin powder into the juice. Then add the honey and salt.
Turn on low heat and gently whisk for 2 to 3 minutes until the gelatin has dissolved.
Remove from the heat and add your melatonin.
Spoon the mixture into silicone molds and place in the refrigerator for 2 hours to harden.
Remove from molds. Store in an air-tight container in the fridge for up to 2 weeks.
Adults should take 2 to 3 gummies, and kids should take 1 gummy at bedtime (make sure to brush teeth after).
If you find it hard to use all 100 gummies within 2 weeks, try halving or even quartering the recipe to make smaller batches.