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Lemon-Pistachio Salmon with Parsley

Salmon is full of healthy fats and takes well to just about any flavor combination.
Prep Time15 minutes
Cook Time12 minutes
Total Time27 minutes
Course: dinner
Cuisine: American
Servings: 1 -2 pieces
Author: Dana Raidt

Ingredients

  • 1 large salmon filet thawed (½ to 1 lb)
  • 2 tablespoon olive oil butter or buttery spread like I Can't Believe It's Not Butter
  • 2 tablespoon chopped fresh parsley plus more for garnish
  • 1 tablespoon lemon zest slice rest of lemon
  • 1 clove garlic minced
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup chopped pistachios or other nuts

Instructions

  • Preheat oven to 400°.
  • Place salmon (skin side down) on parchment-lined or non-stick baking sheet/uncovered baking dish.
  • In small bowl, mix olive oil, butter or buttery spread with parsley, lemon zest, garlic, salt, pepper and nuts.
  • Spoon evenly over salmon filet (discard any extra mixture).
  • Bake salmon 8 to 12 minutes, until buttery spread has completely melted and nuts are beginning to toast. Salmon should flake apart easily with a fork. For more flavor, add sliced lemons to baking sheet or dish while cooking.
  • Remove from oven and garnish with more parsley if desired.
  • Serve hot with salad, quinoa or another healthy side.