Warming Muscle Rub
This DIY warming muscle rub is made with a blend of essential oils that soothes post-workout soreness and other aches and pains.
Active Time10 mins
Cooling time20 mins
Total Time30 mins
Yield: 8 ounces
2 4-ounce jars
Melt the olive oil, shea butter and beeswax pellets in a double boiler or in a glass jar in the microwave.
Once completely melted, let it sit for few minutes to cool slightly. Then add the essential oils and stir to combine.
Pour the mixture into a lidded jar and let harden in the refrigerator for 20 minutes.
Massage a small amount of muscle rub onto the affected area to get relief.
Store in a cool, dry place for up to a year.