3.84 from 6 votes

Warming Muscle Rub

This DIY warming muscle rub is made with a blend of essential oils that soothes post-workout soreness and other aches and pains.
Active Time10 mins
Cooling time20 mins
Total Time30 mins
Yield: 8 ounces
Author: Stephanie Pollard




  • Melt the olive oil, shea butter and beeswax pellets in a double boiler or a glass jar in the microwave.
  • Once completely melted, let it sit for a few minutes to cool slightly. Then add the essential oils and stir to combine.
  • Pour the mixture into a lidded jar and let it harden in the refrigerator for 20 minutes.
  • Massage a small amount of muscle rub onto the affected area.
  • Store in a cool, dry place for up to a year.