Healing Miso Soup with Seaweed and Kale
With probiotic miso, soothing ginger, and fiber-packed greens, this miso soup is the perfect remedy for all your digestive troubles.
- 3 cups purified water
- 1 yellow onion finely diced
- 2 garlic cloves crushed
- 1- inch ginger knob peeled
- 2 kombu sheets crushed
- 1 carrot diced
- 1/2 cup organic firm tofu
- 1 tablespoon miso paste
- 1 tablespoon kelp powder
- 3-4 kale leaves chopped
- Freshly ground black pepper
Combine the onion, garlic, ginger, kombu, carrot and tofu in a medium soup pot with the water, and bring to boil over medium heat.
Reduce heat and simmer for 10 minutes.
Remove from heat and add the miso paste, kelp powder and chopped kale and stir to incorporate.
Season with black pepper and serve warm.