Vitamin-Packed Veggie Smoothie Recipes
Need to get more veggies? These yummy vegetable smoothie recipes, full of fiber, protein, vitamins, and minerals, are a more satisfying alternative to juices.
Servings: 2 servies
Equipment
- High-speed blender
Ingredients
Leafy Green Smoothie
- 1 cup almond milk
- 1-2 cups leafy greens
- 1 banana, sliced and frozen
- 2 tablespoon chia seeds
- drizzle honey if needed
Vitamin C Thirst Quencher Smoothie
- ½ large red bell pepper
- 1 extra-large ruby red grapefruit
- 1-2 oranges
- ½ cup water if needed
- ice
Pineapple Mango Carrot Smoothie
- 2 medium carrots, sliced or shredded
- 1 cup fresh or frozen pineapple
- 1 cup fresh or frozen mango
- 2 cups water
Sweet Pea Smoothie
- 1 cup frozen petite peas
- 1 banana
- 1 small apple cored
- 2 cups fresh or frozen strawberries
- 1 cup plain dairy or nondairy yogurt or milk
Antioxidant + Fiber Broccoli Smoothie
- 1 cup broccoli
- 2 cups fresh or frozen blueberries
- 2 large oranges peeled
- 1 cup water
Cleansing Cucumber Smoothie
- ½ seedless cucumber
- 2 apples
- 4-5 kale leaves
- 1 lemon juiced
- 1 cup water
- ice
Blue Mango Cauliflower Smoothie
- 1-½ cups fresh spinach
- ½ cup cauliflower florets frozen
- 1 cup fresh or frozen blueberries
- ½ cup fresh or frozen mango cubed
- 10-12 oz milk or juice
Instructions
- Blend until smooth, adding a little extra liquid if needed. Serve immediately or transfer to refrigerator.